Ergonomics and Proper Lifting

Charles Davenport Posted on October 3, 2018 Posted in Uncategorized

The Bureau of Labor Statistics says that LIFTING, PLACING, CARRYING, HOLDING and LOWERING objects accounts for 4 out of 5 (80%) of lower back injuries.

Whether you are working in a production zone or in an office environment use the instructions outlined in this Post attachment and information in the “Back Safety” Training video to help you prevent back & neck injuries at work and at home. Back pain can be excruciating. Don’t let simple prevention methods slip by you!

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Download (PDF, 201KB)

Download (PDF, 117KB)

Module 1	Completion Mandatory Before Work	-
Unit 1	A Tradition of Excellence
Unit 2	Harassment Training for ALL Employees
Module 2	Mandatory Periodic Training - Managers and Supervisors	-
Unit 1	Sexual Harassment Training for Supervisors - Hour One
Unit 2	Sexual Harassment Training for Supervisors - Hour Two

Module 1	Safety Observation System	-
Unit 1	SOS Card Entry
Unit 2	SOS Hazard Escalation Process
Module 2	Accident Investigation	-
Unit 1	Accident Investigation
Module 3	Hazard Recognition and Control	-
Unit 1	Hazard Recognition & Control
Unit 2	How to set Priority for Unsafe Condition Corrections
Unit 3	PPE Assessment & Resources
Module 4	Root Cause Analysis	-
Unit 1	Root Cause Analysis - 5 Why

Module 1	January - Growing a Culture of Safety (IIPP)	-
Unit 1	IIPP Injury and Illness Prevention Program
Module 2	February - Electrical Hazards, LOTO	-
Unit 1	LOTO and Safety Instructions for Equipment
Module 3	March - Personal Protective Equipment and Hearing Conservation	-
Unit 1	Personal Protective Equipment
Module 4	April - Elevated Work, Fall Protection, Slip and Trip Hazards	-
Unit 1	Fall Protection and Prevention
Unit 2	Supplemental Material
Module 5	May - Heat Illness	-
Unit 1	Heat Illness
Module 6	June - First Aid	-
Unit 1	First Aid and CPR Safety Training
Unit 2	LifePak CR Plus Defibrillator
Module 7	July - Emergency Action Plan	-
Unit 1	Emergency Action Plan
Module 8	August - Confined Spaces	-
Unit 1	Confined Spaces - Eliminate Hazards or STAY OUT
Module 9	September - Forklifts, Loaders, Tractors, Manlifts	-
Unit 1	Industrial Vehicle Hazards
Module 10	October - Material Handling - Back Safety - Ergonomics	-
Unit 1	Back Safety and Safe Lifting
Module 11	November - Combustible Dust, Housekeeping, Fire Prevention, Hot Work	-
Unit 1	Combustible Dust and the Importance of Good Housekeeping
Unit 2	Grain Bin Collapse and Flash Fire
Module 12	December - Hazard Communication	-
Unit 1	HAZCOM 2019
Unit 2	How to Use the New SDS Database

Module 1	Safety Orientation - Office Environment	-
Unit 1	Welcome to the Swanson Family of Companies!
Unit 2	New Employee Safety Training
Unit 3	Texting and Driving - It Can Wait (Video only)
Unit 4	Avoiding Sprains and Strains
Unit 5	Slips, Trips, Falls
Module 2	Safety Orientatioun - Manufacturing Environment	-
Unit 1	Cardinal Rules for Safety - Boot Camp
Unit 2	Your Safety Matters
Unit 3	Pinch Points and Other Hazards of Feed Milling Equipment
Unit 4	Electricity - The Silent and Invisible Killer
Unit 5	Wheel Loader and Portable Mixer Hazards
Unit 6	Forklift Classroom Training
Module 3	Safety Orientation - Job Hazards	-
Unit 1	Grain Flaker/Roller Top Hazards
Unit 2	Pellet Mill Hazards
Unit 3	Boiler Attendant Training
Module 4	Safety Orientation - Vehicle Maintenance	-
Unit 1	Fleet Shop Safety
Unit 2	Tires and Wheels, Tire Cage and Shop Hazards
Unit 3	Truck Under-Carriage Feed Combustion
Module 5	Temporary and Contract Workers	-
Unit 1	Temporary Worker Hazards

Module 1	Operator Training	-
Unit 1	Top Forklift Hazards (Print and Sign)
Unit 2	Initial Forklift Driver Test and Triennial Evaluation (For Print Only - DO NOT Click "Mark as Completed")

Module 1	Rail Safety Orientation	-
Unit 1	Rail Operations - Safety is Everything
Unit 2	Rail Safety - Tegner Rd.
Unit 3	Sierra Employee Slip on Wet Concrete

Module 1	Standard Operating Procedures	-
Unit 1	General Tractor Safety
Unit 2	Moving Rail Cars With a Tractor at Virtus

Module 1	Slips, Trips and Falls	-
Unit 1	Outside Employee Slips on Fat Spill
Module 2	Rail Incidents/Near Misses	-
Unit 1	Amtrak vs. Tomato Truck = Tomato Bomb!
Unit 2	Tractor Moves Railcar Moves Tractor
Unit 3	Fall From Rail Car Arrested
Unit 4	Rail Car Opener Flip
Module 3	Vehicle Incidents	-
Unit 1	Training Video Forklift v. Pedestrian Warehouse

Module 1	Electrical Qualified - Level 1	-
Unit 1	Electrical Level 1 - Power Verify / Fuse Change